I trust that clients know the solutions to their life’s challenges but often need help realizing them. I work with individuals, couples, families’ students and groups. I offer a safe and comfortable space for you to explore whatever difficulties you are experiencing. 

 

I work through  a trauma-informed lens and draw eclectically on various modalities. I am constantly developing my skills through professional development to add to my repertoire as well as staying current. 

 

Life can be full of struggles but it is possible to find ways to create a more healthy and meaningful life. Through counselling I can assist you in becoming more aware of yourself and to develop various strategies and resources that will help you. 

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I strongly believe building relationships based on trust and genuineness, so we can work together. Should I see you in my private practice I offer a safe and comfortable space for you and will stay with you every step of the way to explore whatever difficulties you are experiencing. Together we can discover patterns of thoughts and behaviours that may be causing you pain in life and start to look at new ways in which you can bring about positive change.

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